On finding my thing

Part of the Ramadan challenge that I previously mentioned of removing distraction and focusing on understanding myself is figuring out what my thing is. Thing (noun)..

On Distraction

Before Ramadan began, I sat down and drafted a singular goal focused on self-exploration and understanding and decided to remove distractions in order to accomplish..

On Not Knowing

Just the idea of not knowing and that state of confusion makes my heart clench and my stomach do a back flip and wiggle. The..

On Shame

I had a very interesting discussion that led to a reflection and exploration of guilt versus shame. I’m learning more about shame because of it’s..

On gentle productivity

This week was really interesting and abundant with some important lessons. I had  to manage varying types of tasks and emotions; that’s just real life,..